Hatha+Partner Flow
Šaknys fest, 2025
A grounding and playful practice that combines steady Hatha yoga with partner work. Together we explore presence, balance, and mutual support, inviting both strength and softness into the flow.
A fun and easygoing partner yoga practice that encourages play, presence, and mutual support. Through simple yet creative sequences, you’ll explore balance, connection, and trust while moving together. Guided by shared breath and mindful touch, this practice invites laughter, curiosity, and moments of stillness.
Partner yoga is not about perfect shapes — it’s about listening, leaning in, and discovering how two bodies can create something new together. Whether with a friend, partner, or fellow yogi, this flow opens space for communication, trust, and joy to naturally grow.
