On November 23rd, esudabar club hosted a 2-hour Partner Yoga Workshop for the women of the esudabar club. The session blended soft, nourishing asanas, guided partner massage, and beginner-friendly acro yoga poses. We closed with a sharing circle full of laughter, openness, and genuine connection, creating a safe and joyful space to move, relax, and be together.

What about juicy yoga, tasty and healthy food, clay play with a glass of cacao or vine and good evening movie?

Yoga, vegetarian feast, creative ceramics with wine, and a riverside sauna in the heart of Vilnius.

A 60-minute Hatha Flow designed to ground and awaken. Guided through mindful breath and steady movement, you’ll build strength, open energy pathways, and arrive in deep presence

A grounding and playful practice that combines steady Hatha yoga with partner work. Together we explore presence, balance, and mutual support, inviting both strength and softness into the flow.

A heart-centered flow designed to connect breath, movement, and emotion. Through gentle sequences and mindful stillness, we open space for deeper connection — with ourselves, each other, and the summer light around us.

An energizing morning practices blending Hatha and Vinyasa yoga. We begin slowly, waking the body with breath-led movement, and gradually build into a flowing sequence that leaves you centered, refreshed, and ready for the day.

A fun and easygoing partner yoga practice with the Liepaitės Choir teenagers. Through shared breath and movement we cultivated trust, playfulness, and presence — discovering yoga as a way to connect beyond words.

A flowing blend of grounding Hatha yoga and creative partner work. The practice focuses on shared breath, mindful touch, and building trust, while leaving space for play and laughter along the way.

A gentle, nourishing practice held in the spirit of sisterhood. We weave together movement, breath, and stillness, creating space to soften, release, and connect with the wisdom of the body and the rhythm of the moon.

Daily yoga sessions to balance the intensity of kitesurfing. Morning flows energize and awaken, while evening practices restore and release. A steady rhythm of Hatha and Vinyasa helps keep the body supple, strong, and open for the waves.

A steady yet playful yoga flow where we move between individual grounding postures and partner-assisted shapes. The practice highlights connection, communication, and the joy of moving together.

A lighthearted and grounding Hatha practice with elements of partner yoga. Breath, balance, and trust are at the center of this flow — leaving the body open and the spirit lifted.